Get Things Done Together
with Body Doubling for ADHD!
Get Things Done Together with Body Doubling for ADHD!
500+ ADHDers getting things done!
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Let's end procrastination together!
Whether it's...
Tasks move
much faster
when you're not alone!
Working Alone 
Spend hours in task paralysis
Feeling guilty, falling behind
Quit when the spark fades
Tasks pile up, feeling impossible
Body Doubling 👍
Get started in a few minutes
Feeling motivated, making progress
Power through the hard parts together
Check tasks off before they pile up
This is the #1 ADHD Tool!
Working with others helps you start faster, stay focused longer, and actually get things done! At ADHD University, we do it online.
Each week, you get:
Here's how it works:
Jump in anytime
We host one 90-minute session per week. Come and go as you need!
Set an intention
We start by setting some goals for the session. I’ll guide you through with a simple plan.
Get in the flow
Then we mute our microphones and focus together. A timer counts down our progress and reminds us to take breaks.
Wrap up strong
We do 3 short focus blocks with breaks, then wrap up and celebrate our progress!Upcoming schedule:
...
Body Doubling 👥
Body Doubling 👥
Body Doubling 👥
Body Doubling 👥
Body Doubling 👥
Let's do this together!
For just €34/month, you'll get:
Billed monthly. Cancel anytime.
Frequently asked questions:
Do I need to talk or be on camera?
No and no! While seeing you helps with accountability, you don't have to be on camera if you don't want to. If you're moving around a lot it’s actually better to leave it off.
Do I need a diagnosis to join?
Nope. If you struggle with focus and body doubling helps, you are more than welcome!
What can I do in the sessions?
Whatever you want! You can work, study, do admin tasks, cook, clean, answer your messages, exercise, journal, etc.. If it's on your list, this is the place to get it done.
Do I need to prepare anything before we meet?
Nope! Come as you are and we'll set up together at the start of the session.
What will the sessions be like?
We'll set up together and do 3 short focus blocks with breaks in-between, but you don't have to follow along. You can always just do your own thing!
What if I can't make it or I'm late?
It's okay. Join any sessions that fit your schedule, even if you have to come late or go early.
Will you offer other times in the future?
Possibly! If enough people ask for it, I can move session slots to accommodate the majority or add extra weekly meetings in the future.
What if I need to pause or stop my subscription?
No problem. You can cancel your subscription any time.
Still have some questions?
↓ Send me a message ↓
